Yoga and meditation at the Gallery

Join Mary Dowling, a certified yoga instructor and Gallery tour guide, for an hour of relaxation and mindfulness in the Gallery's Grand Gallery. Classes are suitable for all levels and abilities. Please remember to bring your own mat and something warm to wear during the cool down. Liquid of any kind, including water, is not permitted inside the galleries, so please come hydrated.

• Classes are suitable for all levels and abilities.
• Please remember to bring your own mat and something warm to wear during the cool down.
• Liquid of any kind, including water, is not permitted inside the galleries, so please come hydrated. 

Health & Safety Disclaimer: By participating in yoga sessions at the National Gallery of Ireland, you acknowledge that all exercise involves a risk of personal injury and you agree to take responsibility for your own health and well-being in relation to our yoga sessions. By participating you also confirm that you have received medical approval to take part and that you knowingly, voluntarily and expressly waive any claim you may have against the National Gallery of Ireland, the yoga instructor or any other participants for injury or damages that you may sustain as a result of participating in these yoga sessions.

Please bring your own mat!